About our Treatments
Letter written to ReCentre Health – I just wanted to express my appreciation and thanks following a set of consultations with one of your practitioners, Ratna Dey Cordukes. I sought her services because of a long term skin condition during the early part of this year. During our first meeting I found her to be very warm and sensitive, she made me feel at ease immediately. After taking a detailed history she prescribed a holisitic programme which involved both dietary changes and the application of ayurvedic creams. I followed this plan for a few short weeks and my condition improved significantly. After three further visits my excema disappeared completely. To date thankfully it has not returned. I have also found my general health and sense of well being to be much better. I am very grateful to Ratna for helping me with this very debilitating problem and would happily recommend her to my friends or associates with similar difficulties. – Ursula Shirbon / Iyengar Yoga Studio
Ratna is a very warm and welcoming person and I felt at ease with her straightaway. It is so apparent that she loves what she does and has a wealth of knowledge about Ayurveda.
I had an initial consultation and then a course of six massages. Ratna spent a good deal of time finding out how she could help me patiently answering any questions I had. I was given suggestions about diet and lifestyle as due to my low state of mind, I most definitely had not been looking after myself! The massage is quite different to anything I have experienced before – Ratna used a special blend of herbs in a sesame oil to help with my particular problems. I can honestly say that I feel so much better – far less tired than I was and physically and mentally far more balanced and relaxed. I am also far more focussed on my own wellbeing (not in a selfish way of course) having spent a long time putting everyone else first, giving little thought to myself. I feel totally revived and in a much better frame of mind to cope with all that life throws at me – that totally jaded feeling has gone.
I would wholeheartedly recommend – even if you don’t feel the need for treatment at the moment, it is a joy to chat to Ratna and peruse the goodies she has on sale in her shop. – Janet Lethbridge/Ewell
This is the best back treatment I have had in 20 years – Michael/Cobham
I have had headaches all my life but with an advice of making one small change in my life has resulted in not having one for the last 6 months. I cannot believe it – Patricia/Ewell
About our Courses & Workshops
Self Care/ Healing Course – “I just completed a four month course on Ayurveda Self Care with Ratna. The course was fantastic.
Diet & Nutrition – I thoroughly enjoyed Ratna’s “Ayurvedic Diet and Nutrition” one day workshop. As a nutritionist myself, I am always interested to learn new ways of looking at the therapeutic nature of our food, something which is very much at the heart of what Ratna teaches. I came away with a good grasp of the basics of Ayurvedic, all thanks to Ratna’s great knowledge imparted in a fun, relaxed and infomal style. We also had the opportunity to sample lots of delicious home-cooked food, which helped to illustrate what Ratna was teaching. All in all – a great way to spend a Sunday. Thank you Ratna !! Judith Reid www.judithreidnutrition.co.uk)
Spice Cabinet Cooking class – I went on the Spice Cabinet workshop at the Ayurvedic Café in Ewell and it was brilliant! I seriously recommend going to the next one – I now know what spices actually are and how to use them to benefit my health on a daily basis – Serena/Dorking
Diet & Nutrition workshop – I find the style easy, encompassing and practical – Reinu Kalia Baker/Walton on the Hill
About our Products
Chywanprash Amalaki Fruit Jam – “Yum really nice, I did not expect it to taste so good. Amazing stuff!” – Barbara/Cheam
The Face oil does wonders to my skin and it also smells divine – Melanie/Greece
Visit in Ladbrokes bingo information.