Introduction to Ayurvedic Cooking – 30 Jan 2021 online
According to Ayurveda all edible items are categorised according to the six tastes of sweet, salty, sour, bitter, pungent and astringent. This workshop gives an intoduction to the Ayurvedic concepts with special reference to the association of the doshas to the six tastes and the energetic and the post-digestive effect it has on the tissues. It explains the type of foods that provide nourishment to the body and mind and ones to avoid according to your constitution.
- Understanding the concept of the six tastes
- The role of Agni (digestive fire) in maintaining mind-body balance
- Cooking common Ayurvedic menus
- Doggy bags
Venue and Cost
All inclusive price of £25 payable in full 3 weeks before scheduled date. To reserve your place please contact email@example.com
Cancellations of workshops and courses made within 24 hours of the event start time will be charged at the full amount
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