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Ayurveda Self-Care / Healing Course

Learn how to activate your Inner Healer through a four month immersion into the science of Ayurveda, where we decode this 5,000 year old healing tradition for 21st Century living. This course is capable of changing your health for the better. The key point here is about “experiencing” the positive effects of applying daily and seasonal regimens. The course includes hands on learning of Ayurveda fundamentals, lifestyle, foods, cooking, herbs, home remedies, beauty tips, yoga and meditation to prevent and promote good mental and physical health.

All this comes to you for an investment of £649 that includes lunch and course materials, excludes herbs and medicated oils. A non-refundable £100 deposit required to secure this booking. £50 discount for bookings made before 30 Oct 16.

Course dates :

2017 – Oct 14 & 15 / Nov 18 & 19 / Dec 9 & 10 / Jan 13 & 14 @ For Balance, Epsom, Surrey

Testimonial
“I just completed a four month course on Ayurveda Self Care with Ratna. The course was fantastic. Practical, informative and grounded. As a yoga teacher everything Ratna shared with us resonated with me. Any yoga teacher would benefit immensely from this course. And even if you have no knowledge in either, this course offered everyday simple tips on how to live a fuller, healthier and more grounded life. Every day we were treated to Ratna’s incredible food… totally nourishing and made with nothing but love! Thanks Ratna” – Nicola / Yoga Teacher – 19 April 2016

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