|DAY||TYPE OF CLASS||TIME||VENUE|
|Monday||Meditation Hour||6.30pm – 7.30pm||The Studio, Claygate (starting 18 Jan)|
|Thursday||Stillness Hour with Yoga Nidra||7.30pm – 8.30pm||Yoga Ananda, Reigate (starting 10 Sept)|
|Friday (3rd one of the month)||Stillness Hour with Yoga Nidra||8pm – 9pm||Special Yoga Centre, London NW|
|Sunday (last one of the month)||Satsang with chanting, meditation and a yogic meal||8pm – 9pm||For Balance, Epsom (booking essential)|
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