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Hot Stone Therapy

£99 1 hour 15mins

Hot stone massage is an ancient practice that originated years ago in the Far East. Over the last few years it has been re-discovered and has become very popular especially in America in the form we see it today. The massage here is given using Ayurvedic principles to create a unique connection that you will experience with nature, offering a sense of profoundness. It’s a deep healing and unique experience that will enhance your awareness and bring you closer to your inner self. It is a perfect treatment that is enjoyable as much as it is healing.

Hot Stone massage involves the application of water-heated basalt stones of varying sizes to key marma points in the body, giving a deep massage which creates a sensation of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.

The heat from the stones helps to increase heart rate and regulate blood flow. It also aids in ridding the muscles of toxic waste products that build up from stress and bad lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or any physical work. Hot stone therapy is also useful in relieving stress, depression, PMT and some skin disorders. Regular hot stone massage brings healing improvements to symptoms like: Muscular aches, pains, sprains, and strains Poor circulation Rheumatic and arthritic conditions Fibromyalgia MS Back pain Stress, anxiety and tension Insomnia Depression

This is a treatment that involves the energetics of Ayurvedic oils, strokes and hot stones – a combination that creates a deep, profound experience. A definite for anyone that is looking for something different and exclusive.

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