Testimonials
Testimonials

About the Centre


This place is like an oasis in Ewell Village - Julie/Banstead

About our treatments


I had walked past For Balance on many occasions but only at the beginning of this year when I was at an all time low both mentally and physically did I venture in to the shop to speak to Ratna.

I wish I had not waited so long although I do believe that there is a right time for everything.

Ratna is a very warm and welcoming person and I felt at ease with her straightaway. It is so apparent that she loves what she does and has a wealth of knowledge about Ayurveda.

I had an initial consultation and then a course of six massages. Ratna spent a good deal of time finding out how she could help me patiently answering any questions I had. I was given suggestions about diet and lifestyle as due to my low state of mind, I most definitely had not been looking after myself! The massage is quite different to anything I have experienced before - Ratna used a special blend of herbs in a sesame oil to help with my particular problems. I can honestly say that I feel so much better - far less tired than I was and physically and mentally far more balanced and relaxed. I am also far more focussed on my own wellbeing (not in a selfish way of course) having spent a long time putting everyone else first, giving little thought to myself. I feel totally revived and in a much better frame of mind to cope with all that life throws at me - that totally jaded feeling has gone.

I would wholeheartedly recommend a visit to For Balance - even if you don't feel the need for treatment at the moment, it is a joy to chat to Ratna and peruse the goodies she has on sale in her shop. My personal favourites are Three Ginger Tea and the lovely incense sticks. - Janet Lethbridge/Ewell

This is the best back treatment I have had in 20 years - Michael/Cobham

I have had headaches all my life but with an advice of making one small change in my life has resulted in not having one for the last 6 months. I cannot believe it - Patricia/Ewell

About our workshops


Diet & Nutrition (21 Nov 10) - I thoroughly enjoyed Ratna's "Ayurvedic Diet and Nutrition" one day workshop. As a nutritionist myself, I am always interested to learn new ways of looking at the therapeutic nature of our food, something which is very much at the heart of what Ratna teaches. I came away with a good grasp of the basics of Ayurvedic, all thanks to Ratna's great knowledge imparted in a fun, relaxed and infomal style. We also had the opportunity to sample lots of delicious home-cooked food, which helped to illustrate what Ratna was teaching. All in all - a great way to spend a Sunday. Thank you Ratna !! Judith Reid www.judithreidnutrition.co.uk)


Spice Cabinet Cooking class (21 Feb 10)- I went on the Spice Cabinet workshop at the Ayurvedic Café in Ewell and it was brilliant! I seriously recommend going to the next one – I now know what spices actually are and how to use them to benefit my health on a daily basis - Serena/Dorking

Diet & Nutrition workshop (09 May 10) - I find the style easy, encompassing and practical - Reinu Kalia Baker/Walton on the Hill

About our products


Chywanprash Amalaki Fruit Jam - "Yum really nice, I did not expect it to taste so good. Amazing stuff!" - Barbara/Cheam

The Face oil does wonders to my skin and it also smells divine - Melanie/Greece